anonymous asked: Copyright (c) 2008 Charles CarterProteins are very necessary for human’s health. The muscles of the body, hair, fingernails and many other body parts are made up of partially or wholly of protein. It is the common belief of the person that that the main source of proteins are only the non-vegetarian food substances. [...]
Gray Rollins asked: Surprisingly, being a vegetarian bodybuilder isn’t really as difficult as many people automatically assume it is. In some ways it may be easier because adhering to a real vegetarian diet takes a lot of focus and discipline, two things that will greatly help you in the gym.First, we should define our terms [...]
Dada Dharmavedananda asked: It is common to cite the advantages that a vegetarian diet bring to a person’s physical well-being, but relatively little attention has been played to the role of the vegetarian diet in the realm of mental and spiritual development. I would like to share my perspective on this issue.1) Toxic build-up does [...]
Ainsley Laing asked: Copyright (c) 2008 Ainsley LaingForty years ago, when I was a kid (and a vegetarian newbie), vegetarianism was not common. The statement “I am a vegetarian” was met with a simple “Oh”. Then came the 1980s when it became fashionable to be vegetarian for health reasons. With this fashion came confusion…If you [...]
Michael Aldridge asked: Our society is set up to regard meat eating as the ‘norm’. Those people who choose a vegetarian diet are often thought of as difficut, ‘trying to be different’ or just odd. A common nutritional fallacy is that meat and animal products must be consumed in order to maintain a well-balanced, healthy [...]
Kim Novak asked: Vegetarianism is the practice of not consuming the flesh of any animal (including sea animals) with or without also eschewing other animal derivatives. This includes other food such as dairy products or eggs. Some vegetarians may choose to also refrain from wearing all clothing that has involved the death of animals. This [...]
Scott Meyers asked: A vegetarian is defined as one who does not eat any kind of meat, including poultry and fish. Are you considering being a vegetarian? It means a change in lifestyle as well as knowing how to be healthy while keeping faithful to this diet.There are three major types of lifestyles and eating [...]
Vernon DeFlanders asked: (c) 2008 Vernon DeFlandersA total vegetarian or vegan diet, contrary to popular belief, is interesting, flavorful and usually includes a much wider variety of foods than those consumed by the average omnivore. By adopting a vegetarian diet, not only do we avoid the risks presented by consuming animal products, we enjoy colorful [...]
Janet Martin asked: Vegetarianism certainly has its rewards but there are risks involved if you’re not careful. It all depends on the kind of diet you follow.There are three types of vegetarian diets, namely, vegan (the rare and true type) where no animal flesh or byproducts like eggs or dairy products are eaten; the ovolactovegetarian, [...]
Heather Colman asked: When you first think about changing your diet from a traditional diet to a vegetarian diet, it may be confusing. You are changing the dietary habits that have been with you your entire life.When you start your research, you will find the fundamentals of being a vegetarian and the foods may not [...]